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THE UNIVERSAL LAW OF GROWTH
As a predictable biological sequence of adaptation
(The TRRA Cycle)
TENSION ➟ RESISTANCE ➟ RELEASE ➟ ADAPTATION
This sequence appears across physical development, emotional processing, cognitive learning, and behavioural adaptation.
The Four Phases
➟ Tension
Increased internal or external demand.
➟ Resistance
Temporary limitation of engagement while load is managed.
➟ Release
Restored access and reorganisation.
➟ Adaptation
Consolidated learning and structural change.
The term “Universal Law of Growth” is used descriptively to organise a recurring pattern observed across learning, training, and biological adaptation. It does not claim the establishment of a formal scientific law.
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